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The Vital Ingredient Menu in Brighton

Explore The Vital Ingredient menu in Brighton with Caribbean classics like Oxtail, Curry Mutton, Ackee and Saltfish plus tropical cocktails and vegan options.

4.5 134 reviews £10–20 Restaurant 2 sections 8 items

TIKI HUT Pub, 2-3 High St, Kemptown, Brighton BN2 1RP, United Kingdom

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The Vital Ingredient Menu

Brighton, United Kingdom

Oxtail Curry Mutton Ackee and Saltfish Carraibian Vegi Meal

Menu sections2

Menu items8

Popular categoriesThe Vital Ingredient at The Gladstone · Outside catering menu

Last updatedMay 2026

Viewing menu for The Vital Ingredient · TIKI HUT Pub, 2-3 High St, Kemptown, Brighton BN2 1RP, United Kingdom

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Inside

Inside the Menu

The Vital Ingredient offers an authentic Caribbean dining experience with a focus on bold flavors and hearty portions. The menu features key sections such as the Outside Catering Menu with specialties like Curry Mutton, alongside The Vital Ingredient at The Gladstone, showcasing beloved dishes including Jerk Chicken Meal, Saltfish fritters, Ackee and Saltfish, Oxtail, and Sunday roasts with beef or lamb. A variety of vegan, vegetarian, and organic options cater to diverse tastes.

Guests can enjoy lunch and dinner in a lively atmosphere complete with live music and sports screenings, combining a family-friendly and LGBTQ+ welcoming environment. The bar onsite serves a wide range of cocktails, beers, wines, and hard liquor, with popular tropical cocktails and happy hour specials adding to the vibrant drink selection. Takeout, delivery, and outdoor seating extend the dining options to suit every preference.

Popular dishes such as Oxtail, Curry Mutton, Ackee and Saltfish, and Jerk Lamb are standout choices praised for their seasoning and generous portions. Whether visiting for a casual lunch, late-night meal, or group catering, The Vital Ingredient delivers a flavorful menu supported by attentive service and a comfortable setting with amenities like Wi-Fi and gender-neutral restrooms.

Menu sections

Menu Sections

2 sections · 8 menu items at this The Vital Ingredient location.

Crowd favorites

Popular Dishes at The Vital Ingredient

The most-ordered items at this Brighton location.

Oxtail

Curry Mutton

Ackee and Saltfish

Carraibian Vegi Meal

Caribbean Fish Meal

Tropical Cocktails

Jerk Lamb

Sunday Roast Lamb

Menu album

Photos from real diners

Snapshots of dishes and combos taken by diners at this The Vital Ingredient location in Brighton.

Menu personality

How This Menu Feels

This menu brings authentic Caribbean flavors with a soulful mix of hearty staples and vibrant vegan choices. Perfect for casual group dining amid live music and a lively bar atmosphere. — FoodPlacee menu editorial

Comfort-food-oriented Cocktail-friendly Late-night-friendly Vegan & Vegetarian options Family-friendly Organic dishes Group-friendly Bar onsite

Menu FAQ

Menu Questions

Quick answers about The Vital Ingredient menu items, dietary options, and customization.

Popular dishes include Oxtail, Curry Mutton, Ackee and Saltfish, Caribbean Vegi Meal, Caribbean Fish Meal, Tropical Cocktails, Jerk Lamb, and Sunday Roast Lamb. These favorites highlight the authentic Caribbean flavors served here.

Yes, the menu includes vegan and vegetarian options alongside organic dishes. These options cater to varied dietary needs while maintaining Caribbean authenticity.

Late-night food is available along with a selection of happy hour drinks, including cocktails, beer, wine, and hard liquor. This creates a lively atmosphere especially during evenings.

The Vital Ingredient is family-friendly, providing high chairs and a welcoming environment for kids. It is also an LGBTQ+ and transgender-safe space, ensuring inclusivity for all guests.

Reservations are accepted, allowing guests to plan visits for lunch, dinner, or special events. Booking ahead is recommended to secure a spot.

Takeout and delivery options are available for those who prefer to enjoy the food at home. Outdoor seating and dine-in options are also offered, catering to different preferences.

The menu includes sections like The Vital Ingredient at The Gladstone, with dishes such as Curry Mutton and Jerk Chicken Meal, plus an Outside Catering Menu for events. Items and availability may change over time.

The restaurant is situated inside the TIKI HUT Pub at 2-3 High St, Kemptown, Brighton BN2 1RP, United Kingdom, offering easy access and a unique Caribbean dining experience.

Visit info

When to Visit

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Menu timing notes

The menu covers vibrant lunch and dinner options with a focus on authentic Caribbean cuisine. Availability and items may vary by time and season.

Lunch and dinner served Late-night food available Happy hour drinks featured Dine-in, takeout & delivery options Reservations accepted

Where to go

Where This Food Place Lives

Address TIKI HUT Pub, 2-3 High St, Kemptown, Brighton BN2 1RP, United Kingdom

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The Vital Ingredient Menu in Brighton

Inside the Menu

Menu Sections